Offerings
Please note that most offerings suggest an initial, no cost, consultation call of approximately 15 minutes. This provides information, a chance for you to ask questions and help in deciding what might work best for you.
Small Group:
Gem Circle
Small group breathwork sessions occur approximately twice per month on Zoom, Mondays 1:00-2:30 pm, ET.
Here you are guided through a breathwork journey (approximately 45-55 minutes long) that can be very powerful emotionally, spiritually and creatively. There is time before we start for settling in, discussing intentions, etc. There is time after for some sharing, and for integrating our experiences. Register for a single session, or make this a regular part of your self-care and personal growth routine with a Gem Circle package.
Your first session is complimentary, as my way of welcoming you. Upon joining, too, you will also receive 20% off any Sapphire Breathwork offerings in 2023.
2024 Gem Circle Small Group Breathwork Session Prices
First session: complimentary – $0
Single small group breathwork session: $30
Two-session small group breathwork package: $50
Six- session small group breathwork package: $120
Twelve- session small group breathwork package: $225
NEXT SESSION DATES: Mondays, 1:00-2:30 ET on Zoom: 2/26/24 and 3/11/24
Please call or email if you need additional information.
One-on-One Breathwork:
Beginning with Breathwork
Newcomers to breathwork –
whether “brand-new” or “pretty-new”:
This two-part breathwork class will combine teaching about the breath and how best to use breathwork within guided sessions. The first will focus on relaxing breathwork routines. The second will guide you through a conscious connected breathwork experience. This type of breathwork offers a deep experience that can help release tensions stored in the body as a result of trauma. It can heighten creative ideas and new insights. Many find the experience truly transcendent, a significant part of their healing and growth.
NEXT SESSION DATES:
TBA – Email for Information
On Zoom
$30 per person/$50 for you and a friend
One-on-One Breathwork / Coaching:
Single Session
One-on-One Breathwork / Coaching:
Coaching Container
Special Interest Groups:
Heal Your Relationship to Food and Eating
6 weeks, alternating breathwork sessions with discussion, journaling, meditation, and more.
Session Price: $250 for 6 sessions
Next Session Dates: On Zoom, TBA – Email for Information
Special Interest Groups:
Health and Helping Professionals
4 biweekly breathwork sessions.
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Contact Sapphire Breathwork
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Primary Phone
Secondary Phone
Dr. Katz
Eat Sanely