Research on Breathwork

Research on Breathwork

Clinical research on psychedelic therapies has mounted in recent years, with media spotlighting and high hopes for the use of these therapies to help with all kinds of human struggles.  While this unfolds, non-drug means of accessing higher consciousness have remained...
Breathwork in the Media

Breathwork in the Media

The more that breathwork emerges in the media, the more we can all get a sense of how it can improve our lives.   I will be using this space to share what I see and hear. Different styles of breathwork have been taught in yoga for centuries, and in therapy for anxiety...